Stretching after an Exercise 
Exercise and Stretching: Does it make you weaker? 
Stretching Exercises To Get Taller 
Disadvantages of stretching a lot Why stretching is ideal for the body
Exercise is a way of keeping the body fit by making the heart pump faster.
How Stretching Increase Your Predetermined Height?
Several studies have shown that stretching can increase your predetermined height by up to six inches.